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keeping fit @ 55
stay fit in 2020
keep fit
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September 07, 2025
Leg workout
September 07, 2025
easy workout for seniors
September 06, 2025
hip workout
August 14, 2025
knee workout
August 14, 2025
total gym workout
August 03, 2025
total gym workout
August 02, 2025
can be done at any time of the day
July 27, 2025
the daily 50
July 20, 2025
10 exercises should be done
July 20, 2025
taking a walk is good exercise
July 20, 2025
sore ankles
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